Видео с ютуба How To To Stop Using Social Media

how to actually quit your social media addiction in 6 minutes (explained by a stick figure)

How to Break a Social Media Addiction

If You Could Live a Life Without Social Media...

Why people are choosing to quit social media | BBC Ideas

Underconsumption: How to quit social media (EASY)

Why You Should Quit Social Media

Как покончить с зависимостью от телефона (протокол детоксикации от социальных сетей)

Why everyone is quitting social media

How to Successfully Delete Social Media | Dr. Cal Newport & Dr. Andrew Huberman

Quit social media | Dr. Cal Newport | TEDxTysons

How to Stop Doom Scrolling | tips to break your social media addiction 📲

не удаляйте социальные сети. сделайте это вместо этого

Quitting social media is easy, actually

Итак, вы удалили социальные сети. Что теперь?

being offline is the new luxxury

The Case for Quitting Social Media | Cal Newport

These NYC teens are rejecting cellphones and social media. Here's why.

It Begins: AI Brain Rot Is Destroying Your Brain (And It's Getting Worse)

просто удалите социальные сети и посмотрите, что произойдет.

I deleted social media for 6 years. I felt like it never existed..